Stephanie
For the last 3 years I've neglected my body and mind because I'd been focusing in rising my kids and finishing school. I kept telling my self that once I graduated and didn't need to have two jobs to pay for college I would start focusing on my fitness and nutrition. It's been 1 year since that and instead of being healthier am 30 pounds heavier. My goal for these 90 days is to be more active and have healthy eating habits. I want to at least lose the 30lbs I've gained in the last year. Pero lo más importante para mí es volver a amar mi cuerpo y sentirme cómoda en el y no tener vergüenza de salir con mi familia por la forma en que me veo. He logrado comprender que si yo no soy feliz tampoco puedo hacer feliz a mi familia. Con pasos pequeños pero seguros y con la ayuda de YesYouCan espero alcanzar mis metas.
by: Stephanie H
For the last 3 years I've neglected my body and mind because I'd been focusing in rising my kids and finishing school. I kept telling my self that once I graduated and didn't need to have two jobs to pay for college I would start focusing on my fitness and nutrition. It's been 1 year since that and instead of being healthier am 30 pounds heavier. My goal for these 90 days is to be more active and have healthy eating habits. I want to at least lose the 30lbs I've gained in the last year. Pero lo más importante para mí es volver a amar mi cuerpo y sentirme cómoda en el y no tener vergüenza de salir con mi familia por la forma en que me veo. He logrado comprender que si yo no soy feliz tampoco puedo hacer feliz a mi familia. Con pasos pequeños pero seguros y con la ayuda de YesYouCan espero alcanzar mis metas.
by: Stephanie
